Perfect for performing Hammer Curls, this bar can be used to develop more than just your triceps. Used to work the muscles from different angles, it can also reduce injury compared to a classic barbell as it alleviates stress on your wrist and elbows.

• Knurling: Diamond
• Dual knurling with no bearings (brass bushings)
• Finish: Hardened Chrome
  
• Tested to 135kg (300lb)
  
• Weight: 10kg
• Grip: 25mm
• Handle Length: 150mm
• Length: 860mm
• Distane between sleeves: 550mm
• Loadable sleeve length: 165mm
• Sleeve diameter: 50mm

Bumper Plates/Olympic Plates and Collars sold separately.