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FLOWIN® Friction Training is a high intensity, low impact workout which utilizes a patented friction technology to help you get the most out of your fitness routine. FLOWIN® Concept is a total body workout system which combines body weight training with horizontal friction resulting in an extremely versatile exercise form, utilized by top athletes, personal trainers and private users all over the world.

The FLOWIN® Team believes in using the body as a tool, without the distraction of constricting equipment in order to maximize results and minimize the risk of injury. The FLOWIN® Board is a functional exercise tool focusing on stabilizing the core, building muscle and losing weight.

Born from a interdisciplinary cooperation between top athletes, fitness professionals and material engineering experts, FLOWIN® Friction Training develops strength, balance, core stability and flexibility simultaneously.

The FLOWIN® Friction Board is a highly portable training tool that leverages gravity, horizontal friction and the user’s own body weight to complete hundreds of dynamic exercises.

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