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This classic Med Ball is ideal for a number of boot camp exercises and classes, and a great addition to your home gym.
- The perfect medicine ball for individual use or in a class like circuits or functional training
- Premium-quality textured rubber surface similar to that of a basketball, ensuring unrivalled levels of grip
- The rubber-weighted centre ensures excellent balance
- Available in 3-10kg as well as 12 and 14kg weights (our heaviest Medicine Balls available)
- Use for a range of explosive power and strength exercises including as Rock and Roll Up, Lunges, Squat Press and Throw, Reverse Swing, Reaching Romanian Deadlift
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