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The versatile design of the NEO Lat Pull/Row Cable Attachment lets you switch between lat pulldowns and rows for a complete upper-body workout. With three widths available you can really target the muscles you need.
NEO Grip Technology – Provides superior comfort and a non-slip hold, allowing for better endurance and control.
Benefits of Narrow, Mid, and Wide Grip Lat Pull/Row Attachments:
Narrow Grip (Close-Grip Lat Pull/Row)
+ Increased range of motion for deeper stretch and contraction, especially in the lower lats.
+ Focuses more on the lower lats and biceps to help build thickness in the back
+ Develop a stronger mind-muscle connection with the lats and improve arm involvement in pulling movements.
Mid Grip (Shoulder-Width Lat Pull/Row)
+ Best for balanced engagement, provides an even distribution of resistance across the lats, traps, and rhomboids.
+ Targeting the mid-back and outer lats while maintaining good bicep engagement.
+ Your new cable bestie for general back development, functional strength, and maintaining a neutral wrist position for joint comfort.
Wide Grip (Wide-Grip Lat Pull/Row)
+ Greater lat width activation, engaging the the upper lats more to help form a broader V-taper appearance.
+ Primarily hits the upper lats and teres major while reducing bicep involvement.
+ Best for athletes aiming to develop a wide, well-defined back with less arm interference.
FEATURES:
+ Enhanced Back Development – Targets the latissimus dorsi, traps, and rhomboids for a stronger, more defined back.
+ Improved Grip Strength – Engages forearms and hands, enhancing overall grip endurance and lifting performance.
+ Better Muscle Engagement – Allows for a controlled range of motion, ensuring maximum muscle activation.
+ Reduced Joint Strain – Ergonomic grip positioning helps minimise wrist and elbow stress during heavy lifts.
+ Workout Versatility – Enables seamless transitions between lat pulldowns and seated rows, offering a full upper-body workout.
SPECIFICATIONS:
+ Stainless steel bar with NEO Grip Technology
+ Carabiner included
+ DIMS Narrow: Width: 570mm Height: 200mm Depth: 110mm
+ DIMS Mid: Width: 610mm Height: 210mm Depth: 110mm
+ DIMS Wide: Width: 830mm Height: 200mm Depth: 130mm
+ Max Load/User Weight: 150kg
+ Weight: Narrow 3kg/ Mid 3kg/ Wide 4kg
Bring your brand to life with custom logos, colours, and designs across a wide range of equipment. Speak to us for details.
The versatile design of the NEO Lat Pull/Row Cable Attachment lets you switch between lat pulldowns and rows for a complete upper-body workout. With three widths available you can really target the muscles you need.
NEO Grip Technology – Provides superior comfort and a non-slip hold, allowing for better endurance and control.
Benefits of Narrow, Mid, and Wide Grip Lat Pull/Row Attachments:
Narrow Grip (Close-Grip Lat Pull/Row)
+ Increased range of motion for deeper stretch and contraction, especially in the lower lats.
+ Focuses more on the lower lats and biceps to help build thickness in the back
+ Develop a stronger mind-muscle connection with the lats and improve arm involvement in pulling movements.
Mid Grip (Shoulder-Width Lat Pull/Row)
+ Best for balanced engagement, provides an even distribution of resistance across the lats, traps, and rhomboids.
+ Targeting the mid-back and outer lats while maintaining good bicep engagement.
+ Your new cable bestie for general back development, functional strength, and maintaining a neutral wrist position for joint comfort.
Wide Grip (Wide-Grip Lat Pull/Row)
+ Greater lat width activation, engaging the the upper lats more to help form a broader V-taper appearance.
+ Primarily hits the upper lats and teres major while reducing bicep involvement.
+ Best for athletes aiming to develop a wide, well-defined back with less arm interference.
FEATURES:
+ Enhanced Back Development – Targets the latissimus dorsi, traps, and rhomboids for a stronger, more defined back.
+ Improved Grip Strength – Engages forearms and hands, enhancing overall grip endurance and lifting performance.
+ Better Muscle Engagement – Allows for a controlled range of motion, ensuring maximum muscle activation.
+ Reduced Joint Strain – Ergonomic grip positioning helps minimise wrist and elbow stress during heavy lifts.
+ Workout Versatility – Enables seamless transitions between lat pulldowns and seated rows, offering a full upper-body workout.
SPECIFICATIONS:
+ Stainless steel bar with NEO Grip Technology
+ Carabiner included
+ DIMS Narrow: Width: 570mm Height: 200mm Depth: 110mm
+ DIMS Mid: Width: 610mm Height: 210mm Depth: 110mm
+ DIMS Wide: Width: 830mm Height: 200mm Depth: 130mm
+ Max Load/User Weight: 150kg
+ Weight: Narrow 3kg/ Mid 3kg/ Wide 4kg
You can Custom Brand our Urethane Dumbbells with your unique design. Speak to us for details.
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We design, manufacture and supply premium commercial gym equipment and flooring, as well as offering full gym design services. From free weights and functional kit to custom rigs, flooring and full fit-outs, we help you create training spaces that actually get used, not just photographed.
We work with a wide range of customers: commercial gyms and health clubs, boutique studios, hotels and spas, schools and universities, sports teams, corporate gyms and serious home users. If you’ve got a space and a training goal, we can help you kit it out properly.
We’ve been in the industry for more than 35 years and we focus on kit that’s built to be used hard, every day. A big part of our range is designed and manufactured here in the UK, with an emphasis on durability, smart design and functional training rather than gimmicks.
Yes. We understand that kitting out a gym is a major investment, so we offer finance and leasing options on equipment for qualifying customers. Our team can talk you through the options available for your project and budget.
The easiest way to start is to contact our team with a few basics: your space, your target users and your budget. From there, we’ll recommend equipment, create layouts if needed, and provide a clear quote. You can reach us by phone, email or via our online enquiry forms.