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Postural Assessment Course

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PRODUCT INFORMATION

Good posture is important to balance and even more important to help maintain the correct form while exercising. Without good posture, clients are prone to injury.
Our Posture Assessment course is ideal for Personal Trainers and Gym Managers to assess the posture of gym members and clients to ensure the biggest gains from their exercise programme / routine.

On-site Training: If you are looking to hold this training at your own location for 5+ people, please contact us for a quote. Price including VAT, expenses may be added to final costs.

If you'd like to speak to someone please contact our sales team on 01553 763285 or email sales@jordanfitness.co.uk

Course objectives: By the end of the course, attendees will have learnt how to:

  • Develop an understanding of what ‘Correct Posture’ is.
  • Develop an understanding of ‘Postural Deviations’ and why these can occur.
  • Learn an overview in Assessing for posture Statically and Dynamically.
  • Apply corrective exercises to restore one’s posture.

Assessments

Theory - Completion of theory assessment
Practical - Competent Demonstration of the exercises and coaching skills
Uses - Personal Training, Group Exercise

Entry Requirements -  This course is open to fitness enthusiasts, gym managers and fitness professionals including Fitness Instructors and Personal Trainers.

Venue Locations: On-site Only

Timings: This course runs from 10am til 5pm.

*Once you have purchased your course you will be contacted by our team to book you onto our next available course start date which is suitable for you

If you require any further information please contact our sales team on 01553 763285 at: sales@jordanfitness.co.uk 

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