The aim of our Functional Fitness Training Workshop is to provide a comprehensive practical overview for Personal Trainers of the background, science, and application of Functional Training for small groups within the gym environment and without music.

On-site Training: This course is available at your own location. For 5+ people, please contact us for a full quote. Price including VAT, expenses may be added to final costs. 

Timings

This course runs from 10am til 3pm.

Objectives:

By the end of the course attendees should be able to:

• Define Functional Training and the application of the functional capacity triangle.
• Understand how to utilise different functional training equipment to improve both functional strength and functional range.
• Safely and effectively use different functional training equipment including TufNuts, Sandbag, Kettlebells etc for the different human movement patterns and for supplementary exercises.
• Design and apply functional training sessions for groups of clients with different goals and with varying abilities. 

There will be practical aspects of this course so participants should be prepared for some physical activity.

Entry Requirements: To qualify for REPs CPD attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum and a Valid REPs membership. This course is open to fitness enthusiasts not on the Register of Exercise Professionals, but certificates will not include REPs CPD Points. 

Assessment: There are no assessments for this workshop.

Outcomes: 6 REPs CPD Points upon successful completion of the course. 4 CIMSPA Points Awarded on Completion.

Venue Locations:

North: Workout Liverpool, Unit 9 
Dunnings Bridge Road, Liverpool, L30 6UU

Midlands: Universal Training Studio
Sheldon House, Sheep Street
Shipston on Stour, Warwickshire
CV36 4AF

South: Énergie Fitness Borough, 
Moonraker Point, Pocock Street, 
London, SE1 0FN

Wales: Elympia Fitness, 364 Cowbridge Road West, Cardiff, CF5 5BY

If you require any further information please contact our sales team at: sales@jordanfitness.co.uk