- The roller is a long cylindrical shaped foam piece, available as half round.
- These foam rollers are a versatile gym accessory that is becoming used more widely.
- Ideal for stretching, the foam roller can help improve stability and flexibility and is great for core strength and balance training.
- They can also be used to relieve muscle stiffness.
- The half round roller can be used before progressing to the full round.
- The roller is also ideal for pilates, yoga, rehabilitation and physiotherapy.
- Dense foam
- Half - Red
- Ideal stretching tool
- Length 900mm
- Diameter 150mm