The new Flexi-Bag allows the user to easily work in all three planes of motion, and perform many exercises for every human movement pattern making this the ultimate functional training tool.
• Great for co-ordination, balance and shoulder mobility/stability drills
• Increase strength and muscular endurance of your grip
• Develop strength and/or power throughout the entire body
• 100% portable making it great for Personal Trainer sessions, Boot Camps and Small Group Training
• Lift it, swing it, curl it, press it - limited only by your imagination!