The Hub allows multiple users to participate in immensely versatile sessions. It's multi-directional functionality allows up to 4 portable core trainers to be used at the same time.
The user benefits from working in multiple planes of motion and targeting each major muscle group, whilst also working the important stabilising muscles of the core, hips and shoulders.
This product can also be used with Battle Ropes, Power bands, Resistance Tubes and more.
*Discs are not included.